1-1 Personal Training in South Delta
Have you struggled to start your fitness journey, take your goals to the next level, or enhance your sport performance? You may have tired watching online videos or reading articles but have found it hard to achieve sustainability. This is when a fitness coach can provide you with individualized training so that both the short term and long term are in mind.
Evan Mark, the founder of Check Mark Fitness, uses a science-based approach to help individuals of all levels check off both their physical and mental goals. By using his educational experience within the field of Kinesiology, Evan believes in using this approach to avoid information overload that is taking place in the fitness industry. Therefore, each client will experience calculated structure and balance along their journey.
2-1 Duet Personal Training with a Friend
Feed off the energy of a friend or family member who also has fitness goals, creating a team-like environment full of accountability and energy!. 2-1 duet personal training is a highly motivating and cost effective way to reach your fitness goals.
Small Group Training & Classes in South Delta
Join other Check Markers’ in a HIIT style bootcamp! Enjoy various workout formats to keep you on your toes and to push yourself to new personal limits. This class is great for all levels of experience, as Evan will ensure it is tailored to every participant’s abilities without slowing anybody down or pushing anybody too far.
Personal Training Success Stories
“I have been seeing Evan since October 2022 and he has been extremely meticulous on developing my program from the intensity, the muscle groups and the variety of exercises. With his kinesiology background, he clearly has an in-depth understanding of the human body because he constantly makes minor changes or cues to my form that end up making all the difference. With this knowledge, it has been very rewarding learning about my body, while working on getting in shape”
Sean
“I’ve been a client of Evan for years now and with his training, workout programs and nutrition advice, my fitness has reached a whole new level. With new found strength and 40 pounds of weight loss, I have transformed my body and whole lifestyle.”
Ashley
Personal training to get you back to your active lifestyle
Are You looking for a personal trainer to help rehab an injury? Don’t let injuries slow you down because science has proven that active rehab is the answer!
Advanced personal training (sports specific, careers)
Whether you are an advanced lifter looking to take it to the next level, an athlete priming up for a new season, or an individual with a milestone to train for, Evan has you covered!
Personal Training in South Delta
Let Us Know How We Can Help!
We understand how big of a step it can be to reach out for help when it comes to both starting your health and fitness journey, and progressing it. This is why we are offering you a free consultation so that we can guide you through the process.
We will go over your goals and exercise history so that we can find the best solution for you. No commitments or hidden fees, just an in-person visit or phone call to help us understand what will work best for you. Fill in the details in the form below so we can book your free consultation!
Location: 5670 12 Ave, Delta, BC V4L 1Y9
Email: evan@checkmarkfitness.ca
Instagram: @checkmark_fitness
Phone: 778-242-5242